Yoga Classes at the Kirkcaldy Yoga Festival are designed for every body — whether you’re brand new to yoga, returning after a break, or looking to deepen your practice.
Throughout the week, studios and teachers from across the Langtoun offer a rich mix of styles, paces and experiences, all rooted in accessibility, community and everyday wellbeing.
Explore the programme, find the classes that appeal to you, and join us in celebrating movement, community and the Summer Solstice.
The 2026 programme includes classes for specific trades with the Yoga for Hairdressers and Manual therapists class. The Muslim Mother's collaboration Project with a Yoga class at Kirkcaldy's Central Mosque and the Men's only class all hope to encourage a wider audience to consider Yoga as an enjoyable tool to everyday health.
Different Styles of Yoga
There is a broad range of Yoga traditions on offer including Hatha, Ashtanga, Iyengar, Yin and Restorative and Hot Yoga so you can try different methods and styles of Yoga.
If you have tried yoga before and didn't like it, try again! The teacher, the class and form of yoga for you could still be out there waiting for you.
Yoga isn't just a form of exercise.
Yoga is an ancient physical, mental and spiritual practice originating in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.
Yoga embodies unity of mind, body, thought and action and is a holistic approach valuable to health and well-being.
It's not just about exercise; it is a way to discover the sense of oneness with yourself, the world and nature.
Yoga is more than a physical activity. In the words of one of its most famous practitioners, the late B. K. S. Iyengar, “Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.” Visit the United Nations website for more.
